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We are often asked: “What is hypnosis therapy? What can it do for me? I do not think I’m a good candidate for that hypnosis.”
Hypnosis therapy is a science that has been around for centuries and has many virtues. It allows dialogue with the unconscious to perform a particular job on an individual. At the heart of our practice here at Hypno-Guide, Sébastien Léonard employs his expert knowledge to guide individuals through transformative hypnosis sessions. Let’s explore the question “What is hypnosis?” in more detail and learn what these techniques can unlock within you.
During a hypnosis session, the person remains in a state of consciousness and does not lose control. Once hypnotized, they feel as if they are “in the clouds,” or like driving on a road where a portion is missing, making the journey feel unclear. This sensation is also similar to a deep state of concentration where one becomes unaware of the surrounding sounds, much like when watching a movie and no longer hearing anything else around them.
During hypnosis therapy, the individual’s conscious mind takes a less dominant role, allowing them to tap into the subconscious. Hypnosis works by allowing them to be more open to discussion and suggestions, leading to changes in behaviour, emotions, and attitudes. Though often misunderstood, the practice has evolved with scientific advancements to become a respected therapeutic tool.
Hypnosis therapy techniques may include guided relaxation, visualization, and other suggestion-based practices which help individuals reach their desired changes or goals. These techniques help to address specific client needs in a controlled, safe, therapeutic environment.
Conversational hypnosis is a subtle form of hypnosis integrated into everyday conversations. It allows the therapist to guide clients into a receptive state using language patterns and suggestion, bypassing the conscious mind to directly engage the subconscious.
This approach is ideal for managing stress, enhancing self-confidence, and fostering behavioral change. Sébastien Léonard uses conversational hypnosis at Hypno-Guide to facilitate change and personal growth in a natural, conversational setting.
By tapping into the subconscious mind, hypnosis provides effective solutions for emotional, physical, and psychological challenges. Everyone can access this state and anyone can benefit from hypnosis therapy to help correct certain aspects of their lives. These benefits are unlimited:
When you attend a session with Sébastien Léonard at Hypno-Guide, you can expect a tailored experience with an expert practitioner that fosters comfort and openness. Each session is directed towards addressing specific personal challenges and is conducted in a safe, controlled environment conducive to relaxation and transformation.
If you’ve been wondering, “What is hypnosis therapy?” it is a promising option for those seeking to improve their mental and physical health. It provides a pathway to deep self-exploration and healing, guided by the compassionate and skilled hands of practitioners like Sébastien Léonard.
Are you ready to transform your life through hypnosis therapy? Contact us to learn more about our services and schedule a consultation with Sébastien Léonard. Embrace the path to a healthier, more balanced life today!
Monday to Friday: 10 AM to 8 PM Saturday to Sunday: Closed